#NighttimeRoutine
BetterSleep
cbn
CircadianRhythm
HealthySleep
InsomniaRelief
Melatonin
MelatoninBenefits
RestfulSleep
SleepAid
SleepSolutions
SleepSupplement
SleepSupport
SleepWell
What is Melatonin? What Are The Harmful Side Effects & Why It Might Be Bad For You
What is Melatonin? It's a hormone naturally produced by the body to regulate sleep-wake cycles. Common Side Effects of Melatonin According to the Mayo Clinic, common side effects of melatonin include: Headache Dizziness Nausea Daytime drowsiness NCBI+8Verywell Health+8NCCIH+8Mayo Clinic News...
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